Turkey chili for the masses
If you haven't seen "Like Water for Chocolate," get thee to your favorite purveyor of films and prepare yourself to be wooed by a story of forbidden love, lust, sensual cooking, a naked horseback ride with a rebel leader, bitter sisterly rivalry (one's overly flatulent, one's all sugar and spice), a demonic mama and the dramatic consequences when one goes without satisfying a heart's desire for far too long! (one of few exclamation points you will ever see me use)
I can't wait to watch it. Again. Each time is like the first time. If you don't believe me, listen to Playboy; the mag called it "erotic and delectable."
Now on to the feasting portion of this evening's entertainment. I made my go-to turkey and bean chili this afternoon (adapted from a recipe in the November 1999 issue of Bon Appetit) — it's simmering on the stove as I write this —and corn muffins to help sop up the meat, the beans, the tomatoes swimming in their spicy — but not too spicy — bath.
This recipe is flexible. I try to balance my weekly intake of fat-laden baked goods by preparing dinners that are hearty but healthy and low-fat. If you prefer ground beef in your chili, make that substitution. If you like more heat, go for it. This recipe provides a good baseline.
I think these red bell peppers deserve a close-up, seeing as I paid $2.90 for two at the local grocer.
Seems excessive, no?
Hearty Turkey Chili with Beans
1 teaspoon olive oil
1 large onion, diced
2 red bell peppers, diced
8 cloves garlic, minced (I like garlic; use less if you prefer)
2 pounds ground turkey (or other ground protein)
3 tablespoons chili powder
1 1/2 teaspoons cumin
1 1/2 teaspoons oregano
3 15-ounce cans kidney beans (or mix of kidney and black beans; I've also thrown in chickpeas on occasion), rinsed and drained
1 28-ounce can diced tomatoes, with their juice
3 cups chicken stock (I use homemade but low-sodium store-bought is fine)
1 smallish handful of chocolate chunks (I use bittersweet)
sea salt and fresh cracked pepper to taste
Heat dutch oven or other large heavy-bottom pot over medium-high flame. Saute onions, peppers and garlic in olive oil until soft.
Turn heat to high and add ground turkey, breaking it up as it cooks; season with salt and cracked pepper. When browned, add cumin, chili powder and oregano; mix well.
Cumin, chili powder and oregano at the ready
Add kidney beans, tomatoes, chicken stock and chocolate; stir to combine. Bring chili to a boil. Reduce heat and let chili simmer uncovered for 1 1/4 hours, stirring occasionally. Season to taste and serve with warm corn muffins.
(Recipe yields about 6 dinner-portion servings for robust eaters. Freezes well.)
Bringing it down to a simmer ...